One plan. Two sides of progress.

Train smarter.
Eat with clarity.

Adaptive workouts, photo-based nutrition analysis and smartwatch control — built to keep progress useful, not overwhelming.

No ads Apple Health Wear OS
TrainPilot workout plan screen
TrainPilot muscle recovery map
Recovery ready 11 muscle groups
AI nutrition Photo → meal preview
Adaptive progression Nutrition intelligence Watch-first workouts Recovery awareness

Inside TrainPilot

Everything that moves your plan forward.

Use the whole system or choose nutrition only. Your plan stays focused on what you actually need.

01

Adaptive training

Progress that respects the way the set felt.

Log the weight you actually used, skip an exercise, add a set or step back for cleaner technique. The next workout adapts instead of blindly adding load.

02

AI nutrition

See the estimate before it reaches your diary.

Scan a meal or describe it manually. Review portions, calories and macros, make corrections, then save.

03

Watch control

Keep the phone in your bag.

Run sets, rest timers and quick nutrition actions from Wear OS, with vibration when the timer ends.

Your app, your focus

Training is optional. Progress is not.

Choose Nutrition when food awareness is your only goal. Add adaptive training later without rebuilding your profile or losing history.

  • One profile for measurements, goals and progress
  • Nutrition insights based on your real diary
  • Upgrade to the complete system when you are ready
Calories1,840/ 2,250
AI

Protein is on target. Add a lighter dinner to stay within today’s plan.

Balanced meal preparation and grocery shopping
One planfrom meal to grocery package

Nutrition that continues after logging

Understand what you eat. Plan what comes next.

TrainPilot combines photo and text logging with recipes, weekly nutrition trends and a practical shopping agent.

01

Review before saving

Check the estimated portion, calories and macros before they enter your diary.

02

Cook for the week

Scale simple recipes to several days and combine ingredients into store-sized packages.

03

Shop with a prepared list

Add any product in your language, scan what is already at home, save favorite stores and find each item at the selected retailer.

Direct cart transfer is available only for retailers with an official supported integration. Otherwise TrainPilot provides a shareable package list and retailer-specific product search.

Built for consistency

Less tapping. Better decisions.

01

Preview first

Food entries are reviewed before saving, so your diary stays trustworthy.

02

Context, not guesses

The coach uses recent meals, completed sets and recovery signals when they are available.

03

You stay in control

Edit recommendations, change units and export or delete your data whenever you need.

Simple plans

Pay only for the coach you need.

Eligible new subscribers can try the selected plan for 14 days. Final price and eligibility are shown by your app store before purchase.

Nutrition

$5.99/ month

or $44.99 per year

  • Meal and supplement recognition
  • Nutrition coach and diary analysis
  • Photo, text and voice input
  • Nutrition reports and trends
Choose Nutrition

Good to know

Questions before your first session.

Can I use TrainPilot only for nutrition?

Yes. Nutrition mode removes workout prompts and keeps food logging, AI analysis, goals and reports focused on diet.

Does food analysis save automatically?

No. TrainPilot shows the estimated portion, calories and macros first. You can edit the result before adding it to your diary.

Will the workout plan keep raising weight forever?

No. Your actual performance and comfort matter. You can step back, keep the weight for cleaner technique, skip an exercise or replace it.

Do I need my phone during a workout?

The mobile app manages the full plan. Wear OS is designed for the active session: sets, timers and quick actions with less phone handling.

Can I cancel the subscription?

Yes. Subscriptions are managed through Apple or Google, and can be canceled in your store account settings.

Built with the community

TrainPilot grows with the people who use it.

Tell us what would make TrainPilot more useful. We review feedback, remove friction and consider new features that make training and nutrition simpler.

Share an idea

Feedback reaches the team

Bug reports and product suggestions are reviewed by the people building TrainPilot.

Updates solve real problems

User experience and recurring requests help guide what we improve next.

A suggestion does not guarantee implementation, but every thoughtful report helps shape the product.

Start with one clear next step

Your plan is ready when you are.

Install TrainPilot and choose Nutrition or the complete training experience during setup.